One of the MANY reasons I practice and teach Nagna (Nude) Yoga

I loved this article enclosed in this blog.  She expresses so clearly the liberation and the layers upon layers I remove with my Nude Yoga.  One of the layers as I have mentioned before disrobing was my sexual assault I suffered years again.  The images and the thoughts so eloquently written expresses the feelings I wish all can achieve upon practicing yoga in my class.  Enjoy the article and hope to see you soon.

Elephant Journal: Why I Always Practice Yoga

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